Compassionate care,
when you need more.

Vetted clinical mental health locators, low-cost therapy collectives, and 24/7 free crisis hotlines. Find compassionate care when you need more than self-practice.

Immediate crisis? Call or text 988 (US) anytime for free, confidential, 24/7 support.

1. Free, Confidential Crisis Support

Immediate, 24/7 listening and de-escalation for yourself or someone you care about.

988 Suicide & Crisis Lifeline

24/7 Free Call or Text

National network of local crisis centers providing free and confidential emotional support to people in suicidal crisis or emotional distress. Spanish language available (press 2).

Crisis Text Line

Text HOME to 741741

Connect with a trained crisis counselor via SMS text message. Free, 24/7, high-volume support for panic, anxiety, self-harm, and grief.

crisistextline.org →

2. Affordable & Sliding-Scale Clinical Therapy

Directories dedicated to low-cost, sliding-scale, and accessible psychotherapy.

Open Path Psychotherapy Collective

$30–$70/session

Non-profit nationwide network of mental health clinicians providing affordable, in-office and online psychotherapy sessions for individuals and families without adequate mental health insurance.

openpathcollective.org →

SAMHSA National Helpline

1-800-662-4357

Substance Abuse and Mental Health Services Administration treatment referral service. Confidential, 24/7 information service in English and Spanish for individuals facing mental health or substance use challenges.

samhsa.gov/find-help →

NAMI HelpLine

Mon–Fri 10am–10pm ET

National Alliance on Mental Illness free peer-support service providing answers, practical resources, and community support. Call 1-800-950-NAMI or text "HelpLine" to 62640.

nami.org/help →

3. Licensed Provider Search Locators

Comprehensive search tools to filter by insurance, specialty, and location.

Psychology Today Therapist Directory

The largest national directory of licensed psychologists, clinical social workers, and counselors. Filter by zip code, accepted insurance plans, and therapeutic modalities.

psychologytoday.com →

American Psychological Association (APA) Locator

Official psychologist locator provided by the APA. Locate doctoral-level licensed clinical psychologists in your state.

locator.apa.org →